Hello World!

OK, that is a bit cheesy. The intent of this blog is to document my fitness journey. I've been using kettlebells for about 5 months. I've noticed huge increases in strength and muscle mass along with a decrease in bodyfat. My diet at times can be pretty crappy. I've been seeing a Strongfirst certified instructor for about a month 3x a week. I've decided I want to get certified myself to teach, but I need to make sure I'm good before the class. I figure this is a great way to document my workouts.